We work under the same roof as Alison from Healthy Eating so the other day when she suggested holding a presentation on how to be the best you can be, we were naturally excited (look at the end for your invitation). I started reading through her success stories and realised time and time again, medical conditions that seemed untreatable or caused terrible quality of life, were often reversed once certain foods were removed from the person’s diet. So to understand food intolerances a little more, here’s a Q&A with Holistic Nutritionist, Alison Cowell.
Skin-related fungal infections occur mainly in warm, moist areas such as in the folds of skin, under the breast, around the groin, in the vagina and between the toes. Initially the skin can look red and rash-like, but can also be scaly, cracked and peeling, and become inflamed and very itchy.
As our pollen levels increase at this time of year, so do the number of people suffering from hayfever. Allergies affect 1 in 5 of us and range from being a nuisance to having a significant impact on quality of life ...
There is so much information and controversy about managing menopause symptoms that it all gets very confusing. Today I thought it would be good to take a look at the evidence for different treatments. The hormones estrogen, progesterone and testosterone affect our mood, weight, food cravings, sex drive and overall wellbeing and quality of life. Throughout our lives the levels of these hormones change, notably at menopause.
Headaches can be a nuisance, but migraines are a different story. This condition is characterised by severe, recurring pain that lasts from 4 to 72-hours and affects daily activities ...
