As the days grow shorter and the skies greyer, many of us start to feel the effects of winter not just in our bodies—but in our minds too. It is common to feel flat, fatigued or unmotivated during the colder months. Maintaining positive mental health is just as important as managing physical health and there are many practical steps we can take to support our wellbeing through the season.
Asthma is one of the most common long-term respiratory conditions, affecting people of all ages. While asthma can’t be cured, it can usually be well controlled with the right medications, good inhaler technique and a bit of planning. Here are 7 tips to help you breathe easier and stay well.
With Summer now behind us, March is a great time to assess your skin for any signs of sun damage. We are all aware of the importance of applying a broad-spectrum SPF 30+ sunscreen before heading outdoors and reapplying it frequently. However, years of beach outings, outdoor sports, and prolonged summers can still result in pigmentation, redness, or fine lines as signs of sun damage.
Over the years Pharmacists have traded in the lab coats, typewriters and capsule making for dispensing software and a focus on advice, and all the while, been trusted by our communities to listen, answer questions and consistently be there to meet your needs. New services and products can now be offered through your pharmacy.
Acne is an inflammatory condition affecting the hair follicles and sebaceous glands of the skin. Normally, old cells lining the follicles fall away and are carried to the surface by sebum. If excess sebum is produced ...
