Having a well-stocked first aid kit on hand in an emergency or in the event of a minor injury can be incredibly useful, if you know how to use the contents. Your kit should be tailored to you, your family, workplace and recreation ...
We work under the same roof as Alison from Healthy Eating so the other day when she suggested holding a presentation on how to be the best you can be, we were naturally excited (look at the end for your invitation). I started reading through her success stories and realised time and time again, medical conditions that seemed untreatable or caused terrible quality of life, were often reversed once certain foods were removed from the person’s diet. So to understand food intolerances a little more, here’s a Q&A with Holistic Nutritionist, Alison Cowell.
Skin-related fungal infections occur mainly in warm, moist areas such as in the folds of skin, under the breast, around the groin, in the vagina and between the toes. Initially the skin can look red and rash-like, but can also be scaly, cracked and peeling, and become inflamed and very itchy.
Summertime is picnic and barbeque time for many people. It is a relaxed time - at the beach or our favourite camping spots, but we can get a little bit lax about good food handling, cooking and storage practices. It can mean holidays are spoiled by an outbreak of acute diarrhoea and vomiting that comes on quickly and severely ...
How many of us get our eyes tested regularly? I’d bet not enough, but did you know that 75% of vision loss is preventable or treatable if found early? Sudden changes in vision or eye complaints with a headache, dizziness or loss of balance are warning signs to see your doctor. Today we are going to take a look at the two leading causes of vision loss and how they can be managed best.
