Digestion is the body’s way of taking food, breaking it down into small molecules that can be absorbed into the body and excreting the waste. The first sign our digestion isn’t working as well as it should is a shift in normal bowel habits and pain. Other symptoms may include reflux, heart burn, bloating, cramping, wind, tender abdomen and constipation or diarrhoea. It is common for people to simply put up with them.
But these symptoms can act as a warning sign that our digestion is not working properly and of future ill health...
Dry eye is a common condition caused when there aren’t enough tears, or they are poor quality, reducing their ability to lubricate and wash away debris. Here are 6 points to know about it ...
The cold, dry air of Winter can play havoc with our skin, especially combined with heating, reduced sunlight and hot showers, leaving it dehydrated, dry and itchy. Scratching can cause it to become inflamed and may develop into eczema, which looks red, thickened and with a rash. We look at three keys to minimise dry skin.
We all have our ups and downs in life but it is important to remain emotionally well for overall wellbeing. Mental illnesses include depression and anxiety and affect many people around us. It is important that if you have one of these conditions that you ask for help from a health professional. However, there's more to good mental health than avoiding or treating mental illness.
Endometriosis is a chronic condition that can impact physical and emotional health. Your Pharmacist can play a key role in helping manage symptoms, understand medications and explore supportive therapies.
