Women’s Health in Perimenopause
Menopause is a significant milestone for many women, marking the end of menstrual periods, usually occurring between the ages of 45 and 55. This phase brings about changes in hormone levels that can influence mood, weight, food cravings, libido, and overall wellbeing. The transition period of irregular menstrual cycles preceding menopause is known as perimenopause, lasting 4 to 8 years.