My Way Up brings supplements that absorb well into the body to help people improve their skin, hair and gut health from within. A perfect addition to your skincare routine.
Pure Creatine has been studied and found to support physical, cognitive and gut function. It is recommended for people who want to improve their strength, energy, recovery and to aid healthy ageing as natural levels decline.
Key features:
- In the body, creatine is used to regenerate ATP, the primary energy molecule
that powers all functions within the body. Supplementing with creatine
monohydrate increases the available creatine pool in your muscles and brain
(which declines as we age), supporting the body and brain's energy
production and overall performance.
- Most people notice improvements in strength, cognitive function, training
performance, and lean muscle within 2–4 weeks of daily use.
- Creatine also supports recovery and long-term muscle growth when
combined with consistent training and nutrition.
Take 1 scoop (5g) daily with water, smoothies or shakes.
