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We are what we eat ...

This year is a milestone year for me and as many of my school friends birthdays come up, I'm starting to think about the aging process. Don't get me wrong, I think people can look fabulous at any age and am not looking for eternal youth. But I think the key to looking and feeling great at any age comes back to what we put into our bodies and how we look after them.

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Ever wondered how to get the best value out of a trip to the pharmacy?

Today we are going to look at ways to reduce the cost of your medications and how you can get the most out of each visit you make to the pharmacy. Many medicines in New Zealand are subsidised by the government and you make a contribution to the cost, but read the full column to find 6 ways that you can save on the cost of your medicines.

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